Uterine fibroids: Understanding symptoms, causes, and prevention through lifestyle and hormonal factors

Uterine fibroids are non-cancerous growths in the uterus that often cause symptoms like heavy bleeding, pain, and pressure. Factors such as genetics, hormones, and diet contribute to their growth. Regular exercise, healthy eating, and hormonal control are key preventive measures. Severe cases may need medications or surgical interventions. Regular gynecological visits can help in early detection and management.